1:1 SESSIONS
All clients must have completed a Discovery Call before registering for sessions.
1 hr
150 US dollars
1 hr 30 min
25 US dollars
1 hr 30 min
25 US dollars
1 hr 30 min
25 US dollars
EFT (Emotional Freedom Techniques) Sessions with Alayna are 1:1 video meetings through Zoom and typically 1 hour in length. Working individually with a trained, Certified EFT Practitioner is a more formal application of EFT that uses a variety of techniques, catering to your individual needs.
It is a systematic approach that allows you to process your experiences and uncover subconscious programming—helping create fundamental shifts in one’s emotional and physical well-being by exploring the underlying causes of your concerns.
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Sessions are gentle, guided and empowering. In a compassionate, supportive environment you will learn how to not only deepen presence and regulate your nervous system, but process and release emotional blocks so that you can access your own inner wisdom with clarity and confidence, shifting limiting thoughts/behaviors, allowing for transformation and personal growth.
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